Happy July!!!

It’s hard to believe that we are half way through 2013.  How are your resolutions doing that you made in the beginning of the year? A couple of months ago, I wrote about how I chose a word for the year vs. making resolutions. The word I chose for the year was health.  I thought I would update you on how things were going. I am still training with John Edwin from Strength PT and Vicki Cross from Flip Dog Pilates. I am loving that I am feeling stronger. Last week John took a picture of me doing bear crawls. I was laughing while doing this, which was not my normal practice. (I usually call them death crawls!)  John snapped the picture below and encouraged me to write a blog, bear crawling with laughter!

A little over a month ago I got braces. It has changed my eating a little bit. I am sure lots of soft foods are in my future after adjustments.  One of the things I love are greens and with braces, they became tough to eat and get stuck. So, I have gotten a Vitamix. I love it and haven’t even had it a week. I get my greens in liquid form and lots of other goodies. I also made a delicious pesto this past weekend in the Vitamix.  I used local kale and basil.  As I have written about before, I am a member of a Palovchak’s CSA and get fresh foods every week.  I am looking forward to more whole foods and less processed foods this summer.  All of this is in alignment with my word for the year HEALTH!!!

I am excited to announce that later today, I will be hanging my photography at Zen Den in Doylestown. It will be some of my favorite photos around Doylestown. I am extremely excited for this and it is one of the goals that I set last year for my photography. If you are in the area, stop by. Also, I will be hosting a wine and cheese there on July 12th from 6-8pm.

I am looking forward to the second half of 2013 and continuing the foundation of health that I have built the first six months.

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