After our wine tasting on the Canal du Midi, we went to lunch.  The area we went to for lunch is known for its salt fields.  I grew up not really using salt. The salts from here was so good and has a fresh taste. Recently, I have gotten into cooking with local spices to enhance the natural flavors vs. overpowering the food.  I LOVED the salts here and was sure to bring some home.  We had lunch at La cambuse du Saunier – Restaurant.  As for the food, it was my type of place.  Some of the freshest seafood I have ever had in an outside setting with yummy wines.  It was all simple and yummy.  I love cooking that lets the food do the work.  If in the area, I highly recommend visiting.

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