Word of the Year- Strong!

Yes, I know it’s July! A couple of weeks ago during a spin class at REV my word of the year came to me.

STRONG!!!

I wasn’t going to chose a word, just to pick one. I knew the word would come to me when it was time, it was time! A few years ago, my word of the year was health. That is when I got  decided to get braces, which was for health reasons. Over the past few weeks I have decided to step out of my comfort zone. Rev has helped me achieve that goal. One of the classes I have taken is boxing and that is out of my comfort zone. As I was driving to boxing this morning, I was scared, in a good way. It was a tough class and I felt stronger leaving. That is my goal with everything that I do. One of my friends gave me a journal and the front cover says:

Do one thing everyday that scares you! 

This is my way to get stronger. I love the theme of Rev:

Healthy. Strong. Alive.

Postive reinforcement throughout the tough classes get me stronger.  During the classes many of the instructors say it’s time to “get breathless”, which pushes me to get stronger.

Follow me on snapchat on my journey to get stronger and “Travel with Laughter” adventures!